Body Makeover Challenge is the platform that brings fitness trainers from all over Karachi to compete for various fitness challenges and prove their strength. The challenges and their judges for Body Makeover Challenge 3 were #handstandpushups judged by Hydro Fit Team, #staticsquat judged by Team My Gym, #pushupchallenge and #pistolsquats judged by Team BBRC, #plankoneleglifted by Team AQYoga, #oneminutecurlup judged by Team Club-M, and #headstandpushup judged by Team BBRC.
Bodybeat Recreational Centre is a dance and fitness studio based in Karachi. Being a pioneer in its category, BBRC aims to build a platform bringing all the fitness pioneers together. It is through this platform that it aims to educate the fitness buffs of all the options available in Karachi. BBRC believes in fitness awareness as different people have different goals and BBRC aims to provide the best program to each and every individual.
The winners for each challenge were:
Mr. Nasir Inayat Khan won#HandstandPushups
Mr. Rizwaan Noor won #CurlupChallenge
Mr. Ahmed Anwerwon #PushupChallenge
Mr. Nasir Inayat Khan won #StaticSquatChallenge
Mr.Rizwaan Noor won #PistolSquatsChallenge
Mr. Ajlaan won #HeadPushupsChallenge
Mr.Rizwaan Noor won #PlankOneLegLiftedChallenge
The winner for each challenge received a Ticket to Dubai, sports bag and G-shock watch while the event was sponsored by Wheatables and G-Shock.
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Yes yes i want to change my body but just dont know how to muster up the courage to try harder! a support group might help me out
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